• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Uncooked Truths
  • Home
  • The Truths▼
    • Midlife Body
    • Weight Loss Journey
    • Real Talk
  • About
menu icon
go to homepage
  • Home
  • The Truths▼
    • Midlife Body
    • Weight Loss Journey
    • Real Talk
  • About
subscribe
search icon
Homepage link
  • Home
  • The Truths▼
    • Midlife Body
    • Weight Loss Journey
    • Real Talk
  • About
×
Home

Your Midlife Body, Decoded

What happens when the body you’ve known your whole life starts changing in ways no one warned you about? This category covers real experiences with menopause, hormones, weight shifts, energy crashes, and the quiet fights women face in midlife.
No clickbait. No “age gracefully” slogans. Just the uncooked truth.

  • What People Ask About Mounjaro (and My Real Answers)
  • Sensory Overload During Menopause: What to Know
  • Hormone Replacement Isn’t One-Size-Fits-All
  • How Menopause Affects Marriages and What Saved Mine
  • When Your Body Says ‘No Thanks’ to Exercise
  • Welcome to Uncooked Truths
  • Menopause in the Workplace: Impact and Solutions
  • Hormone Therapy and Mounjaro: Finding Balance in Midlife
  • Why Is Menopause Hormone Therapy Treated Like a Dirty Word?
  • The Many Faces of Menopause: Symptoms No One Warned You About
  • Is This Normal?” And Other Midlife Body Mysteries

Primary Sidebar

Gabriela is the creator of Uncooked Truths, where she writes about midlife women’s health, menopause, metabolic health, and the biases that shape our care. She combines lived experience with research to make complex topics clear, relatable, and actionable.

About me →

Most popular articles

  • Image of woman thinking, for the article what People Ask About Mounjaro article.
    What People Ask About Mounjaro (and My Real Answers)
  • Image of overwhelmed woman sitting on the floor.
    Sensory Overload During Menopause: What to Know
  • Woman sitting at a desk with laptop, holding a fan.
    Hormone Replacement Isn’t One-Size-Fits-All
  • Two mugs of coffee on the table.
    Menopause Support for Husbands: What You Need to Know

  • Contact
  • Privacy Policy
  • Accessibility Statement
  • Disclaimer

Footer